Health is the greatest wealth!
Some Ideas on Self-Healing
Some Food Books,
Some Yoga Books,
Some Body Books
Some Qigong Books
Some Mental Health Books
Current most interesting and recommended book is PAIN FREE by
Pete Egoscue - how to reengineer your musculoskeletal system!
Also highly recommended is Conquering Carpal Tunnel
Syndrome and Other Repetitive Strain Injuries by Sharon Butler -
its about gentle focused stretching. Both of these books have a strong
message of self-healing and are loaded with critical information. More
info on these books is on Body Books page.
Hand Problems (info on arthritis, carpal tunnel, etc)
Chinese Health Balls
Tools for Self-Massage
Eyes - Improving Vision
Ears - Hearing Loss
Bird Flu / Swine Flu
Garlic as Medicine
Aspartame Research Resources
Some Health Links
Just some links thrown together.
Alexander Technique Links
The Doctor Within - Dr. Tim O'Shea
Tons of important "alternative" info - see the "Chapters" section.
The Bulletproof Executive - bulletproofexec.com
Tons of interesting health info from "bio-hacker" Dave Asprey.
www.extensionyoga.com - ExTension Yoga - Sam Dworkis
My favorite yoga website. Lots of info on anatomy, approriate yoga.
Self Care For RSI - Sharon Butler
Everything you need to cure upper body RSI. She is the top expert.
www.dragondoor.com - Dragon Door Publications
Pavel Tsatsouline, Tai Chi, Qi Gong, Martial Arts - Books/Videos / Online Articles
Sandy Simmon's Health and Logic Site
Lots of interesting ideas and info on connective tissue disorders.
Stretching and Flexibility FAQ - Brad Appleton - www.bradapp.com/docs/rec/stretching/
Huge online document with tons of info on stretching and flexibility.
www.egoscue.com - Pete Egoscue
Author of Pain Free (highly recommended book).
Meir Schneider's School for Self-Healing
A great teacher of self-healing who cured himself of blindness.
Hellerwork is an advanced bodywork evolved from Rolfing.
Interview with Joseph Heller
Founder of Hellerwork.
Healthwyze.org Tons of great info
Dr Joseph Mercola Tons of great info
Mercola 29 Secrets to a Good Nights Sleep
The Pilates Guild
PhysicalMind Institue (Pilates)
Sequoia Inndustries (Pilates equipment)
A Pilates Page
David Gorman's LearningMethods.com
Society of Teachers of the Alexander Technique
Feldenkrais Guild of North America (feldenkrais.com)
Somatics (Thomas Hanna)
AikiWeb - Aikido Information
Tai Chi 2000
National Association of Myofascial Trigger Point Therapists
Myotherapy, trigger point therapy
Yahoo - Health
Yahoo - Alternative Medicine
Health Page on Beaucoup.com
Gary Null's Natural Living
Planet Herbs (Michael Tierra)
Planet Herbs - Links Page
Michael Tierra is the author of The Way of Herbs (best book on herbs)
Herbs First - Dr. Christopher
Internet Fitness Resource
Alternative Medicine Digest
Alternative Health News Online
Massive amount of medical info (non-alternative).
AIDS dissident. Author of Inventing the AIDS Virus
CDC List of Diseases
The Healing Spectrum
Oregon Institute of Science and Medicine
Association of Cancer Online Resources
Water Cure 2
Dr "Batman" Batmanghelidj - author of Your Body's Many Cries for Water
Hypericum (St. John's Wort) and Depression
CyberPump (HIT - High Intensity Training)
Tons of Online Info about Weight Training
Home of the Hardgainer strength training philosophy.
Super Slow Exercise Guild (Ken Hutchins)
Home of the Super Slow strength training philosophy.
Serious Strength (Fred Hahn)
A Super Slow trainer. Some interesting online articles
Eugene Sandow sandowplus.co.uk
Bob Whelan's Natural Strength
Specialized strength training products/books.
Henry the Thinman's EZBoard Forum - Health and Strength the Natural Way
National Council for Exercise Standards
Paul and Patricia Bragg
Life Extension Foundation
Jin Shin Do
HUGE list of Martial Arts Websites
Some articles and links about pain.
Merck Manual - Home Edition - Online
American Physical Therapy Association
Shinzen Young - Vipassana Meditation
An article about stretching
Stretching.com - Bob Anderson
The Ultimate Hemorrhoid Page
International Chiropractors Association
American Massage Therapy Association (Massage Therapy Journal)
Deep Tissue Massage
Associated Massage and Bodywork Professionals (Massage & Bodywork Magazine)
Dalton is an advanced Rolfer and inventor of MAT - Myoskeletal Alignment Technique
Some very interesting online articles.
Disability Link Barn
Nicholas Institute of Sports Medicine and Athletic Trauma
Richard O'Connor - author of Undoing Depresssion
Internet Mental Health
Tons of links to all kinds of Mental Health Websites
Secret Shame - Self-Injury Information and Support
Most Compreshensive site on self-cutting
ANRED - Anorexia Nervosa and Related Eating Disorders
KickAS.org - Ankylosing Spondylitis
Scoliosis Research Society
Newsweek article - Nourishing Your Brain (Omega-3)
Newsweek article - Religion and the Brain
Swiss site, in German. She may have a video out in English before too long.
Institute for Neuro Physiological Psycholoy
Artform (Pro-Arch, Master-Stretch, Sculptor)
Radiant Recovery - Kathleen DesMaisons
Foundation for Human Enrichment - Peter Levine
Huna - Serge Kahili King
Energy Arts - Bruce Kumar Frantzis
Anal Fissure Self-help Page
Buteyko Asthma Management
Upledger Institute (Craniosacral Therapy)
American Osteopathic Association
Skinner Releasing Technique
Wholistic Fitness - Steve Ilg
DORway.comAspartame (NutraSweet) is POISON!
National Scoliosis Foundation
Article about Mad Cow
Health for Life
Say No to Psychiatry
World Natural Health Organization
Healthcare Without Harm noharm.org
Important Article About Diabetes
Living With Our Fertility - sisterzeus.com
Article: Kettlebells - An Anttidote to the Hype - Raymond Brennan
Linus Pauling Institute
scdiet.orgSpecific Carbohydrate Diet (Crohn's, colitis, IBD)
exrx.net Exercise Prescription on the Net
BioelectricHealth.org fix teeth with minerals
curetoothdecay.com - Ramiel Nagel
CureZone.comHuge collection of alternative health discussion forums
M.A.T (Muscle Activation Technique) www.muscleactivation.com
HighIsland.comProstate and Hemorrhoid massagers
www.allencarr.comAllen Carr's Easy Way to Stop Smoking
Natural Health and Longevity Resource Center - www.all-natural.com
Dr. Ray Sahelina M.D. -www.raysahelian.com
Ian Jackson - Breathplay for Cyclists -www.breathplay.com
Dr. Jolie Bookspan - www.drbookspan.com
Janice Novak - www.improveyourposture.com
Andover Educators - www.bodymap.org
Pathology Guy - www.pathguy.com
www.rxisk.org Info on prescription drug side effects
SSRIstories.com Info on dangerous side effects of SSRI medications
philmaffetone.comDr. Phil Maffetone
sanevax.orginfo on Gardasil and other vaccines
Anthony William - www.medicalmedium.com
See also my Yoga and Food pages
Chinese proverb: Moving door does not have rusted hinges.
Chinese proverb: When healing patient - better not to use knife.
Back to Home Page